Diabetics You don't have to eat boring food for the rest of your life just because you have diabetes. You must, however, learn what is good for your body and what is bad for your body. You must develop a balanced diet that will keep your life healthy and provide your body with the nutrients it needs to avoid heart disease. What foods are particularly harmful to diabetics?. The response is to eat a diet that is high in fat, salt, sugar, and overly processed foods. Poly saturated fats and trans fats are commonly found in these foods, which cannot be burned off by exercise. They will remain in the body, clogging the arteries. If you have diabetes, it can be detrimental to your diet, increasing your risk of heart disease, stroke, and other heart disorders, all of which can lead to complications. ...
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